Unsubscribe
from everything.

Run Unroll.Me against your inbox once. It scans years of newsletters in minutes and lets you mass-unsubscribe or fold the ones you actually read into a single daily digest.

Go mobile-first with Cleanfox

Same idea, built for your phone. Cleanfox connects to your inbox from its app, shows a visual breakdown of who’s clogging it, and lets you swipe to unsubscribe or bulk-delete old mail, no desktop required.

Every time an unwanted email lands, scroll to the footer and hit "Unsubscribe" before you archive it. Do this for seven straight days and the senders that keep pestering you thin out fast.

Disable Gmail’s Promotions tab and Outlook’s Focused Inbox. Those filters quietly catch important mail alongside the junk, and one unified inbox forces you to actually look at what shows up.

The credit bureaus sell your info to card issuers, which is why your mailbox floods with "pre-approved" offers. Opt out for five years, or permanently with a signed form.

File your address with DirectMail.com’s registry and participating marketers stop mailing you directly, no more envelopes addressed to "Current Resident."

DMAchoice lets you register your address against thousands of companies’ mailing lists at once, covering catalogs, coupon mailers, and cold solicitations.

Register your phone number with the FTC’s National Do Not Call Registry. It won’t stop scammers, but it legally stops real sellers from cold-calling you.

Still getting a specific catalog after everything above? CatalogChoice lets you register your name and address, then cancel individual titles by hand.